Benefits of Using a Hot Tub in Winter

The benefits of using a hot tub are not limited to spring or summer. The experience of sitting in warm water outdoors when it is cold and/or raining feels great whilst bringing benefits to your physical and mental wellbeing. Winter can be one of the toughest times of year for many people and a hot tub can provide a relaxing escape from the day to day.

1. Warm Up Those Cold Winter Days

Winter can be harsh in many different ways but the weather plays one of the biggest parts. Ice, snow, rain and cold winds can make keeping warm a constant battle. What better way to warm up than soaking in warm water gazing up at the stars.

2. Connect With Family & Friends

In today’s world we generally find ourselves indoors and relying on technology to keep us entertained during harsh weather however this technology can sometimes prevent deep and meaningful connection with others. A stay at Alfriston Cabins provides the opportunity to take a digital detox, whether sitting around the firepit or relaxing in the wood fired hot tub – it can be a space away from technology, time to enjoy the great outdoors and then cosy up in your woodland cabin or gorgeous Shepherds Hut. A time to make memories. 

3. Help with Wellbeing and Relaxation

Winter can be a tough period for motivation especially when it comes to exercise and healthy eating. After a period of indulgence during Christmas, January and February are often a time to look to set new fitness and health goals. Hot tubs can be a great way to support muscle relaxation and recovery, reduce stress and provide a space to unwind. The perfect way to support your mental and physical wellbeing.

4. Enjoy The Best Time of Year For Stargazing

Alfriston Cabins is located in the South Downs National Park, a perfect place for stargazing. With the Dark Skies Festival running from the 10th – 18th February, now is the perfect time to book some time away. On a clear night in the winter the stars seem brighter.

If you are a solo traveller, a couple, friends or family – we have the perfect options for you.

5. Sleep Better

Sleep is one of the most important parts of a healthy lifestyle, affecting both our mental and physical wellbeing. Enjoying a soak in a hot tub about 90 minutes before bed will calm you and also signal to your body that bedtime is near. After soaking in your hot tub, your body cools, and as your body temperature falls you naturally become drowsy. Climbing into bed feeling calm and comfortable helps you fall asleep faster. Perfect………